8 edition of Real-world fitness found in the catalog.
Includes bibliographical references (p. 134).
|Statement||Kathy Kaehler with Cheryl K. Olson.|
|Contributions||Olson, Cheryl K.|
|LC Classifications||GV481 .K34 1999|
|The Physical Object|
|Pagination||138 p. :|
|Number of Pages||138|
|LC Control Number||98037293|
Roman's New York Times bestseller. While we're certainly a bit biased, we happen to feel this is one of the most exciting, fun, and successful fitness books of the last decade. ETA includes a comprehensive week program designed to help you build more muscle, burn more fat, and have more sex. PLUS get it personalized by the man himself. Tim, “How to (Really) Make $1,, Selling E-Books – Real-World Case Studies” is definitely a great hook. Then to see you (over) deliver when you pay off the promise makes for an insanely valuable read. Thanks for sharing all the incredibly helpful insights and advice from your own experience.
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In Real-World Fitness, Kaehler presents sneaky ways to get your exercise while you're involved in your daily life. There's a lot of name-dropping in this book (with testimonials from Kaehler's celebrity clients) and tantalizing glimpses into the fitness habits and challenges of the stars/5(5).
Real-World Fitness (Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work, and With the Kids) Hardcover – Find all the books, read about the author, and more/5(5). Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically—and how to maintain a healthy, Reviews: 9.
Her book, Real-World Fitness is designed to offer effective exercises that can be squeezed into everyone's busy day. Kaehler also includes her 8 Weeks to a Show-Off Body, a program she developed for the Today Show, where she is a monthly contributor.
Print book: EnglishView all editions and formats Summary: Sharing her refreshingly Real-world fitness book and realistic approach to fitness, the personal trainer to Meg Ryan and Claudia Schiffer shows readers the way to create a personal fitness plan that will truly fit their lives.
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Personalised training tailored for you. Dan Joy. "I wouldn’t be making these really important health changes without you. Man Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex - Kindle edition by Romaniello, John, Bornstein, Adam, Arnold Schwarzenegger.
Download it once and read it on your Kindle device, PC, phones or tablets.4/4(). In Body Architect: A Real-World Guide to Ignite Your Fitness, Look Awesome Naked, Quiet the Inner Voices of Self-Doubt & Design a Lifestyle on Your Own Terms, Julian Hayes II shows you how to build a world-class body while living a world-class lifestyle designed on your specific terms/5(21).
Listen to Real World Fitness 2: Michael Elliott – Muscles and Brains Michael Elliott began his life as a normal child with 20/20 vision and dreams of becoming a professional basketball player. As an adult he earned a masters degree Continue reading →.
EQUIPMENT 4 weeks ago. Make Squats Great Again: Fitness Foresight. FITNESS ZONE 4 weeks ago. Rethinking Food – Fitness Foresight. The information in this book is meant to supplement, not replace, proper (name your sport) training.
Like any sport involving speed, equipment, balance and environmental factors, (this sport) poses some inherent risk. I honestly am in good shape and needed another fitness/nutrition book like a kick in the balls.
I picked it up anyway after I saw his interview with Sean Croxton. The book offers plenty of insight that a newbie to fitness (or someone set in the old whole grain/killer cardio world) could benefit from/5.Real World Fitness U Little Tennis Street Trent South Industrial Park Nottingham NG2 4EL.
Tel: | E-mail: [email protected] Get directions on Google maps →.